How turning my ringer off, put the power back in my hands.
As a business owner, the cell phone is a fantastic tool. I can check emails, message clients, view my schedule online in real time and book appointments, even when I’m out of the office. While in treatment, I use an old phone as a clock and to stream my music. My current massage playlist is over 50 hours long and since so many people ask, you can view it here on Spotify.
While I love the cell phone, I also hate it.
Look who Amanda spotted in the office backyard. Making sure we get outside and enjoy the dog days of summer while they last. The sun is important for our health and well being. Too little sun is bad for us (we need vitamin D) but too much is also dangerous (heat stoke, sunburns), be like Goldilocks and find "just right".